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Most of us know that assertiveness will get you further in life than being passive or aggressive. But few of us were actually taught how to be assertive. Here are some helpful tips.


1. Choose the right time. Imagine you're dashing down the hall on your way to a meeting. Lisa passes by. You call out Cheap Jesper Bratt Jersey , ?Can you have the Microsoft project out by Tuesday?? Because you haven't scheduled a special time to bring up the issue, Lisa has no reason to think your request deserves high priority.


2. Choose the right place. Discuss important issues in a private, neutral location.


3. Be direct. For example, ?Lisa, I would like you to work overtime on the Microsoft project.? Whether or not Lisa likes your request, she respects you for your directness.


4. Say ?I Cheap Miles Wood Jersey ,? not ?we.? Instead of saying, ?We need the project by Tuesday,? say, ?I would like you to finish the project by Tuesday.?


5. Be specific. Instead of, ?Put a rush on the Microsoft project,? say Cheap Pavel Zacha Jersey , ?I would like the Microsoft project finished and on Joe's desk by 9:00 Tuesday morning.?


6. Use body language to emphasize your words. ?Lisa, I need that report Tuesday morning,? is an assertive statement. But if you mumble this statement while staring at the floor, you undermine your message.


7. Confirm your request. Ask your staff to take notes at meetings. At the end of each meeting, ask your group to repeat back the specifics that were agreed upon. This minimizes miscommunication.


8. Stand up for yourself. Don't allow others to take advantage of you; insist on being treated fairly. Here are a few examples: ?I was here first,? ?I'd like more coffee Cheap Cory Schneider Jersey , please,? ?Excuse me, but I have another appointment,? ?Please turn down the radio,? or ?This steak is well done, but I asked for medium rare.?


9. Learn to be friendly with people you would like to know better. Do not avoid people because you don't know what to say. Smile at people. Convey that you are happy to see them.


10. Express your opinions honestly. When you disagree with someone Cheap Kyle Palmieri Jersey , do not pretend to agree. When you are asked to do something unreasonable, ask for an explanation.


11. Share your experiences and opinions. When you have done something worthwhile, let others know about it.


12. Learn to accept kind words. When someone compliments you, say, ?Thank you.?


13. Maintain eye contact when you are in a conversation.


14. Don't get personal. When expressing annoyance or criticism, comment on the person's behavior rather than attacking the person. For example: ?Please don't talk to me that way Cheap Nico Hischier Jersey ,? rather than, ?What kind of jerk are you??


15. Use ?I? statements when commenting on another's behavior. For example: ?When you cancel social arrangements at the last minute, it's extremely inconvenient and I feel really annoyed.?


16. State what you want. If appropriate, ask for another behavior. (?I think we'd better sit down and try to figure out how we can make plans together and cut down on this kind of problem.?)


17. Look for good examples. Pay attention to assertive people and model your behavior after theirs.


18. Start slowly. Express your assertiveness in low-anxiety situations at first; don't leap into a highly emotional situation until you have more confidence. Most people don't learn new skills overnight.


19. Reward yourself each time you push yourself to formulate an assertive response. Do this regardless of the response from the other person.


20. Don't put yourself down when you behave passively or aggressively. Instead, identify where you went off course and learn how to improve.




In recent times, the use of organic beauty products has overtaken the chemical based products. This is not surprising considering the many advantages of the natural Cheap Taylor Hall Jersey , green products. TheTorontomakeup industry offers a wide range of natural makeup products, and eye products are no exception. Organic makeup is essential for eyes as well as its delicate skin, and here is why.


Why Go Natural


Eyes are one of the most fragile organs of your body. Neglecting them can result in lifelong disability or very expensive surgeries. Eyes are easily affected by harsh chemicals found in regular eye cosmetics. The use of chemically formulated cosmetics can damage your eyes, especially if they are sensitive. The best eye shadows and eye products are those that contain natural oils and extracts found in herbs, fruits, flowers Cheap Will Butcher Jersey , milk and so on. They also contain helpful mineral such as iron oxide, titanium dioxide and zinc oxide. When purchasing Torontomakeup for eyes, look out for natural ingredients that will help protect your eyes. The organic compounds found in the best eye shadows and other makeup contains vitamins that help invigorate the delicate eye skin; the chemical counterpart only conceals the damaged skin, distressing it further. Thankfully, organic cosmetics enable you to decorate your eyes without damaging them.


Vital Tips on Eye Makeup


Gently remove smokey eye makeup using organic makeup remover as soon as possible after the occasion -- this is because it is a heavy type of eye makeup


Avoid sharing eye cosmetics as this is a sure way of contracting infection by sharing bacteria and germs


Thoroughly remove makeup before sleeping. The skin is most active during the night and should be allowed to breathe to keep it healthy.


have to have sensitive skin to use organic products. Besides health benefits, organic eye cosmetics are also eco-friendly. If you are an environmentalist Wholesale New Jersey Devils Jerseys , this is an ideal alternative


Prior to applying smokey eye makeup or other eye makeup styles, wash your eye skin thoroughly to prevent makeup from trapping the dirt underneath


Purchase makeup from a quality makeup brand to ensure optimal protection and results




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