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How To Cleanse Liver Naturally and Improve Health and Vitality? Health Articles | October 27 Jeffrey Bruma Netherland Jersey , 2011
Liver, the largest organ in human body toils enough to keep your body free from all types of toxins. It is a self-sufficient organ and can perform its functions without any aid.

Liver, the largest organ in human body toils enough to keep your body free from toxins and your blood pure. We in our daily life eat a number of foods, drink a number of fluids, pop in variety of pills and everything ultimately reaches the liver where the bad substances are filtered from the good ones and then eliminated from the body through the excretory system. Liver is a self-sufficient organ and can perform its functions without any aid. But due to certain factors in some cases liver may become too congested with toxins. A congested liver cannot perform its functions well. Its functioning slows down or one may even say that the liver has become sluggish or stagnant. In such a situation liver fails to keep your blood toxin free and serious health issues may crop up consequently.

The causes of liver congestion include high intake of toxins, reduced bile flow or a halt of bile flow Jasper Cillessen Netherland Jersey , consumption of carbohydrate rich diet etc. Congested liver produces symptoms like fatigue, constipation, bloating, depression, skin problems, breathlessness Gregory van der Wiel Netherland Jersey , obesity, dark circles under eyes, acid reflux, allergies etc. A congested liver may lead to ailments like diabetes, jaundice, asthma Georginio Wijnaldum Netherland Jersey , fibromyalgia, cardiac issues etc.

To help liver function properly, you should take up a liver detoxification or cleansing program periodically. If liver is cleansed, liver function is improved and a sound liver health reflects on your overall health. However liver cleanse program should be preceded by a colon cleanse and kidney flush program. This will make your liver cleanse program a complete success.

Ways to cleanse liver naturally:

1. Here follows a popular natural liver cleansing recipe: The ingredients required are olive oil-1 cup, Epsom salt-4 tablespoons, grape juice-3 cups and grape fruit. On the day you are planning to go for the liver cleansing program Daryl Janmaat Netherland Jersey , take no medications and take a low fat breakfast. Make sure that you have not eaten anything since the last 4 hours before beginning the cleansing program. It is best to do this in the afternoon. The method is as follows: mix the entire amounts of Epsom salt and grape fruit juice to make 4 servings of the mixture. Take 1 serving followed by another after 2 hours. Then squeeze out juice from the grape fruit, mix with olive oil and drink the mixture at an interval of 2 hours from the last drink. Then go off to sleep immediately.?

On waking up next morning, take the 3rd serving of Epsom salt-grape juice mixture and after 2 hours take the last serving of the mixture. You can resume your normal diet 2 hours after the intake of the last serving. This completes your liver cleansing program. You may have diarrhea after this. Do not panic for your liver is actually getting rid of wastes and toxins.

2. You can drink tomato juice or apple juice for 2 days to get your liver cleansed.
3. Rubbing castor oil on the abdomen twice a day can clean your liver.
4. Manage your stress by practicing deep breathing, yoga or meditation.
5. Consume diet high in fiber and low in fat.
6. Intake of herbal tinctures of dandelion, milk thistle, burdock helps in liver cleansing.
7. Sitting in a sauna or taking a detoxifying foot bath can also cleanse your liver.
8. Hydrotherapy is an effective liver cleansing measure.
How Efficient Is A 220 Volt Air Conditioner for Your Home Cooling?

Posted by Samstores on November 15th Daley Blind Netherland Jersey , 2017


Are you looking for a new air-conditioner? There is a wide variety of choices out there, but beyond brands and features, the voltage and horsepower are two factors you should be considering when choosing the right one. A 220-volt air conditioner might be appropriate for your home cooling needs if you want a central air conditioner, but be sure to check the cooling capacity, which is measured in BTUs (British thermal units), thermal energy’s basic measure. The higher the BTU Bruno Martins Indi Netherland Jersey , the greater the AC’s cooling power will be. Be mindful of the size, too, as a 220-volt air conditioner that is larger than your room will waste a lot of electricity. Ideally, you should pick an AC that is not too big and not too small for your room, so you can avoid uncomfortable hot and cold spots.


Window air conditioners come as 110120 volts and 220240 volts, depending on the cooling capacity that you want. A small room may do well with an AC that has 15 Blank Netherland Jersey ,000 BTUs, but if you need a larger unit, you will need a 220-volt air conditioner with a greater cooling capacity. If you are using the AC in the US, you may want to consider calling a qualified electrician to add a 220-volt circuit in your home.


Certain features can make a 220-volt air conditioner more efficient, not just for home cooling, but for other purposes Bas Dost Netherland Jersey , too. If you have pets or allergies, you may want to consider an AC that comes with HEPA filters that are anti-microbial and easy to clean or replaceable, so you can ensure clean indoor air while enjoying efficient cooling.


A high-quality 220-volt air conditioner will be durable and capable of cooling your home more efficiently, making it a worthy investment if you want to save money in the long run. Leading retailers of 220-volt appliances carry split-type, window, cassette type split Arjen Robben Netherland Jersey , and central air conditioning systems from different brands like White Westinghouse (under Electrolux), Sharp, and Samsung. It is advisable to get a well-known brand that is known for their good customer service and after-service. Likewise, it is better to buy a high-end 220-volt air conditioner f. Wholesale NBA Jerseys Wholesale NBA Jerseys Wholesale Baseball Hoodies Cheap NBA Shirts Cheap NCAA Shirts Cheap Soccer Jerseys Cheap Authentic MLB Jerseys Wholeasale Jerseys China Wholesale NFL Jerseys Cheap Wholesale NCAA Jerseys